Helping you to move freely and without pain. If you've "tried everything" with no long-term relief, somatic movement is your missing link.
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What I Offer
Deeply personalized private work. We move, breathe, and attune together — addressing your unique patterns of tension, trauma response, and stuck emotion. Sessions are held online or in-studio.
From $150 / session
Book a SessionA 6-month immersive certification for practitioners ready to weave somatic intelligence into their existing coaching or healing work. Begins September 2025.
$3,200
Apply NowHalf-day and full-day group experiences in nature. Combining somatic movement, breathwork, and community. Maximum 12 participants for intimacy and depth.
From $195
Join a WorkshopWith a monthly subscription membership you will gain access to and extensive library of on demand video lessons
The Freedom Somatics Approach
Somatic movement is not about performing or perfecting. It's about listening — attuning to the subtle whispers of sensation, tension, and release that your body holds.
Through gentle, somatics-informed movement practices and nervous-system-focused coaching, we help you drop out of your head and back into your body. Over time, this work rewires your relationship with yourself: more spacious, more trusting, more free.
How It Works
We begin by mapping where you hold stress, emotion, and old patterns in your body. No judgment — just curiosity.
Through guided somatic practices, you learn to feel into your body's intelligence rather than override it with thought.
Over time, your body learns a new default. You move through life with more ease, clarity, and embodied confidence.
Stories of Change
"I've done years of talk therapy, but nothing shifted the persistent tightness in my chest until I started working somatically. Now I feel like I live in my body for the first time."
"The group intensive was unlike anything I've experienced. I arrived guarded and left feeling like I'd come home to myself. I cried on the train platform afterward, but they were the best tears I've had in years."
"This work doesn't just feel like healing — it feels like evolution. I'm more present with my kids, more grounded in my work, more myself."
Every great journey begins with a single, honest breath. Book a free 20-minute discovery call — no pressure, no obligation. Just a conversation about what you're looking for and whether we're the right fit.
[email protected]
07786331001
Based in Woodford, Cheshire, United Kingdom.